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Hunter McGrady is doing her part to combat harmful messaging about working toward a "new you" in the new year with a cover story for Health magazine's January/February 2022 issue.The 28-year-old model took to her…
Aging brings on the inevitable, like wrinkles and gray hair. Inwardly, advancing years cause other unwelcome changes, but you can put up a fight. Suddenly, you can’t eat spicy foods. Your metabolism hits the brakes.…
With 60 percent of Americans wanting to get healthier and 51 percent aiming to lose weight this year, according to a survey, the question is: Which diet is best to both lose weight and get healthy? When…
Hunter McGrady is doing her part to combat harmful messaging about working toward a "new you" in the new year with a cover story for Health magazine's January/February 2022 issue.The 28-year-old model took to her…
My breakfast: 1 cup green tea/black coffee (before gym), 2 Idlis, boiled vegetables, 2 egg whites (preferable time: 8am - 9am)My lunch: Boiled vegetables, fruits, 1 cup green tea/black coffeeMy dinner: Boiled vegetables, 2 chapatis,…
Have you ever worked really hard to eat well and exercise in order to meet your weight loss goals, only to find that you're still feeling bloated? This is a common issue and can be…
With the prevalence of fad diets, food shaming and resulting guilt, leading health experts advise against villainizing specific food groups and moving to flexibility and moderationOne-of-a-kind, multisensory activation from Plenity® highlights this shifting conversation, rejecting…
If you or an adult you know wants to lose weight or stay at a current weight in order to help manage type 2 diabetes, incorporating a low energy diet might be the best option,…
Barefoot Origins has created Slim Leaf, a weight loss product. Two capsules of Slim Leaf can be taken daily to help increase glucose utilization and reduce weight. Slim Leaf was actually invented by a woman who…
The calorie content of milk is higher for packaged milk, this is because of the additives, flavours and sweeteners, which add on to the calorie count. However, if you want to introduce milk to your…
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